Nervous Adult Beginners
It is absolutely normal to be scared of putting your face near water.
Slowly, carefully, you will learn how to breath in water, while always within your depth, able to touch the bottom of the pool. Learning how to float- and get up again – are mastered before any strokes.
Moving the arms and legs is simple, once you are in control of standing up and breathing.
The water is warm, shallow and private, no one is watching. If your goal is just to feel comfortable in water or to swim the channel, this is where you start.
Take the first step, book your first lesson now. Call 07889364129 to enquire more.
Crash Course Lessons for Adults
If you have the time, a crash course is a great way to accelerate learning. Swimming everyday, you build on the confidence gained and focus on techniques to improve your skills in the water. Lessons can be taken at Shirley Pool or a pool of your choice.
Improvers & technique development
You will be able to swim breaststroke or front crawl and have mastered the breathing. You can extend your stamina and improve technique in any stroke.
Lessons now available for all levels on Sunday afternoons at Shirley Pool. Call 07889364129
Chris Cole learnt to swim as an adult at Shirley Pool, before attempting a solo crossing of the English Channel.