Welcome and Entry – Song: ‘If you’re happy and you know it’
Front/ BackSwim
Front swim position and on 1 small woggle. Song – ‘5 little ducks went swimming one day’ with Duck. Front swims then back swims holding woggle at chest.
Conditioning & Jumps with Submersion–
- Swim to the end of the pool and have a shower. Cue practice.
- Swim away practising kicking and paddling
- Climb out and jump in submerging.
Swim game –
Put the right colour toys back in the boxes or woggle on the side.
Submersion – To the edge and hold on (5 seconds) Finding a toy.
Take toy to the steps. Adult puts toy on the other side. Children launch in and swim over to collect toy.
Big mat – Jumping in, Hold on, Climbing out
Song – Jelly on a plate
Sitting on the big mat, song, then cue ‘falls in’ and swim to parent.
Monkey, Monkey
Song – ‘Incy wincy spider’ – Moving along the bar and edge to collect a toy from the box.
Jumping in – Move to the side – Practice climbing out – Elbow, Tummy, Knee.
Standing up jumps – Cue and encourage hold hands/ independent jump in x 2-3
Back floats
Hold toy on tummy. One side to the other. Push with feet off the wall. Countdown – Fast zooming! Song – Zoom, zoom, zoom. x3-4
Playtime – Free Playwith toys. 1 small woggle on.
Exit – Song: Teddy Bear, Teddy Bear