We run up to 3 ALS sessions daily during the week, early mornings, afternoons, and evenings.
From June 2024 (Times may vary if we have bookings or Schools in – Please check our online schedule for live times) When we have Schools or Crash courses booked during the afternoons, please note the ALS sessions will finish at 1.20pm.
For all the early morning sessions, 3 lanes are in the Pool. The nearest lane is a slow, walking, talking lane, the middle lane is for those continuously swimming at a leisurely pace and the far right lane is for our faster swimmers swimming frontcrawl.
For our lunchtime and evening sessions, the Pool has two lanes for people to choose which side they want to swim. There is no fast lane at these times or lanes specifically for frontcrawl swimmers. All swimmers can choose which side they would prefer to swim on.
Mondays: 07:30am – 10am / 12pm-1.30pm / 8.30pm-9.30pm
Tuesdays: 07:30am – 9am / 12pm-1.30pm / 8.30pm-9.30pm
Wednesdays: 07:30am – 10am / 12pm-1.30pm / 8.45pm-9.30pm
Thursdays: 07:30am – 09:30am / 12pm-1.30pm / 8.45pm-9.30pm
Fridays: 07:30am – 9am / 12pm-1.30pm / 7pm – 8pm
Saturdays: 3pm – 4pm
Sundays: 9am – 10am / 12pm-1pm
Senior Swimming
There are two Senior swim sessions per week from June.
There is no lane ropes in the pool so you can swim in any direction. These sessions are for our over 60 years members and non-members.
The sessions are on Tuesdays & Fridays 9am-10am