Adult Swimming Lessons

Even the most nervous adult beginners have overcome their fear of water at Shirley Pool. The private shallow areas and sympathetic teachers help ease the dread that many adults feel near water. Stroke technique and deep water confidence classes are held early evenings and day times. Private, one on one lessons are available by arrangement.





























Adults Crash Course Private Swimming Lessons - Click here for more details

Adult Lesson Timetable-Nervous Adult Beginners

Monday
Tuesday
Wednesday
Thursday

9.15am – 10.00am
10.00am – 10.45am

6.30pm - 7.15 pm
7.15pm - 8.00pm
6.15p.m - 7.00pm
6.15pm –7.00pm

Small Pool, 5m x 2.5m and 0.5m deep.
Introducing breath control, floating gliding, relaxation, regaining standing.
Gently building water confidence in a small, warm, shallow and secluded pool.
Learning basic movement techniques.
ASA Qualified Teacher in the water.
Take one lesson a week or more to improve progress.
No children, no spectators.
Come for a free trial lesson before you make a decision!
Click here for booking details

Adult Improvers and Advanced

Monday
Wednesday
11.00am - 12.00 pm
8.00pm - 9.00 pm
7.00pm - 8.00 pm

Main Pool 25m x 8m. Shallow both ends.
Building deep water confidence, stroke technique, stamina and diving.
If you have not mastered the breathing, start in the small pool first.

If you would like to discuss things further or to book your Free Trial, please contact a member of staff on
023 8078 1901

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